If you have athlete’s foot then you are going to need to do something about it, not only for yourself, but for all the other people you could potentially infect. There are plenty of over-the-counter remedies you can buy. Once you’ve got your antifungal ointment, apply it at least three times a day, always straight after you’ve taken a shower and before you go to bed. You need to be vigilant about this as athlete’s foot can be a pest to get rid of.

Every time you get your feet wet or you bathe, make a point to thoroughly dry between each toe with a towel and a hairdryer if possible. You don’t want any moisture there or your athlete’s foot could get even worse. Also, try and go round bare foot as much as possible.

If you know that you sweat a lot and that your feet sweat with you, one simple trick is to push little balls of cotton or tissue between your toes. You can do this when you go to sleep and during the day. It will soak up all excess moisture.

Use an antifungal powder, something like miconazole or clotrimazole, and sprinkle it in your shoes. This way you have all your bases covered and you will be able to rid yourself of athlete’s foot in no time.

Apply some astringent to a piece of gauze and use it to wipe areas infected by athlete’s foot. Leave the gauze over the infected areas for a few minutes as this will suck up any moisture.

If you still can’t get rid of athlete’s foot after all these steps, then you need to go and see your doctor.

Tags: Athlete's foot by Doctor Nick
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Athlete’s foot is a common skin disease cause by fungus, most commonly found on or between the toes. If you’ve noticed dry, itching, flaking skin on your toes, then there’s a good chance you have athlete’s foot. You may also suffer from blisters, which when cracked reveal small, painful areas of raw tissue, which can lead to infection.

Athlete’s foot is not a pleasant disease. It can cause swelling and great pain to those suffering from it. Sufferers often complain of itching, burning sensations.

The fungus targets the feet because they are an area of the body that is warm and dark, just perfect for nurturing a fungal disease. Athlete’s foot is often known to spread across the feet and onto the toenails, sometimes discoloring the toenails to a dirty yellow shade.

Athlete’s foot is often bred most emphatically at places such as swimming pools, shower cubicles, locker rooms, and other damp, warm areas. These are the places where infection is most likely to spread.

The fungal infection can involve a number of different fungi, including yeast. Human-to-human contraction is common, and it can even spread to other parts of the body, such as the groin, knees or the arm pits by people who scratch an infected area and then touch another area of the body.

Athlete’s foot can persist for long periods of time and infection can even be spread by contact with clothing or bedding. Sharing footwear is another way to become infected.

The best way to avoid contracting athlete’s foot is to thoroughly dry you toes when wet, use a suitable disinfectant on your bathroom floor, wash all clothing and bedding in warm water to kill fungi, avoid sharing towels and footwear, and take care when in public baths or locket rooms.

Tags: Athlete's foot by Doctor Nick
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